Welcome to our online booking site.

New or existing clients booking their first appointment online will be charged immediately for the full amount.

Please note our 48 BUSINESS hours (Holidays do not count as business hours.) cancellation policy for reserved appointments. If you cancel/re-schedule your appointment within 48 hrs, you will be charged a $100 late cancellation fee. If you cancel within 24 hrs, the full cost of the missed session will be charged to the credit card on file. Appointments scheduled for Monday must be cancelled by Friday, 9AM and Tuesday must be cancelled by Friday, 12PM to avoid the late cancellation fee as the office is closed on weekends.

If cancelling outside of our cancellation policy and you would like a refund, we will refund you the amount charged less $30 processing fee.

*A note about COVID-19:

Due to the current risk of COVID-19, also known as the Coronavirus, all patients who are sick, or experiencing symptoms such as fever, trouble breathing, coughing, please contact us at (925) 222-5446 so we can convert your appointment to Telehealth for continuity of care.**

Please wear a mask and arrive no more than 5 minutes before your scheduled appointment. Your temperature will be taken and you will be asked to wash your hands and keep your mask on during your visit.

Physical Therapy Services

Pilates & Fitness/Wellness


Owner/Physical Therapist/Certified Pilates, ART, TRX & Kettlebell Instructor, Certified Run Coach

I graduated from Columbia University with a Master of Science in Physical Therapy in 2000. I moved to California to obtain Fellowship status in the American Academy of Orthopedic Manual Physical Therapists (FAAOMPT), a certification that recognizes therapists with advanced clinical proficiency in helping patients with their bone/joint, muscle and tendon disorders.  My goal is to help people stay fit, active and mobile by offering highly personalized 1 on 1 services with a “whole-istic” approach so that you can participate in the activities you enjoy most (whether it’s run, crossfit, triathlon or playing with kids/grandkids, Hike, Workout, Travel etc.). I enjoy working with clients of all different ages and abilities- from 30 yr old triathletes to clients in their 80’s who continue to travel, play golf, hike, kayak and want to continue to stay active!

Frustrated by the standard of traditional medical and PT care, which only treats symptoms without addressing root cause and only addresses one body part at a time, I decided to open my own practice in 2011 where I could treat patients “Whole-listically”. After all, everything in our minds and bodies is connected!

Since 2011, I have successfully integrated my manual therapy (hands-on manipulation/massage) skills with muscle re-education and balance through various forms of exercise which include: Crossfit, Pilates, Kettlebells and Yoga. I have held certifications as a Strength and Conditioning Specialist through the NSCA, Health/Fitness Instructor through the American College of Sports Medicine (ACSM), and am currently a Certified Pilates Instructor through Pilates Method Alliance, Certified Russian Kettlebell instructor (RKC) as well a Certified ART therapist (Active Release Technique).

My hobbies include triathlon, running, cycling, mountain biking, rock climbing, weight/resistance training, running after my daughter and the occasional Crossfit WOD. Some events/races that I’ve participated in include: Ironman 70.3 Lake Tahoe, Santa Cruz & Santa Rosa, 5 passes of Death Ride, Xterra Lake Tahoe, Rancho Cordova 70.3, Donner Lake 70.3, Big Sur half marathon, & many more.  I bring a passion for healing to my everyday life, which I easily incorporate into my treatments. Assisting others is not only a job, but an ingrained desire driven by the community of athletes I train and work with daily. I can’t wait to help you to excel in your passions by improving your training or enhancing your quality of life!

Owner/Physical Therapist/Certified Pilates, ART, TRX & Kettlebell Instructor, Certified Run Coach... Read More

Certified Pilates Instructor

Alli exudes a love for pilates, fitness and health and loves nothing more than helping others become healthy and strong. Alli worked professionally in musical theater for over fifteen years and discovered pilates while she was performing across the country in a Broadway show. Eight shows a week applied a lot of wear and tear on her body, so she turned to pilates to strengthen her core and increase flexibility. She quickly fell in love with the method, and was amazed at how well it complimented her rigorous touring lifestyle.

After living in New York City and working on the road, Alli wanted to share Pilates with others. She completed a 600 hour classical teaching certification from the Pilates Technique Certification Program in Los Angeles in 2013, where she studied under Jill Cassady and Nancy Preimesberger. Alli’s nurturing, but upbeat personality attracts clients to her classes where she pushes them out of her comfort zone and into a place of strength and growth. As a result, Alli works hard to keep her sessions fresh, challenging and rewarding for everyone.

Alli is also a mom of two young boys and is so grateful for her pilates background as she uses her experience on the journey through motherhood.

Certified Pilates Instructor Alli exudes a love for pilates, fitness and health and loves nothin... Read More


Ann-Michelle earned her bachelors in Integrative Biology in 1997 at UC Berkeley & her Doctorate in Physical Therapy from the University of Southern California in 2004. She has completed a combination of pediatric & orthopedic courses with a strong emphasis on early intervention, manual therapy, spine, gait, lower extremity, & treatment of the overhead athlete. Ann-Michelle loves helping individuals of all ages & abilities return to the activities & sports that they love. She has gone on to be certified in Active Release Technique ®(ART®) - Full Body & Long tract nerve entrapment, Functional Movement Screen (FMS), Selective Functional Movement Assessment (SFMA), Spidertech, Kinesio Tape, as well as attending a year-long Maitland Australian Manual Therapy class, The San Francisco Giants Sports Medicine Conferences, & Myofasical Decompression (Level 1 & 2) to name a few. With a touch of sarcasm & a lot of energy, Ann-Michelle’s treatment style is far from Zen, but her patient’s rehab needs are always the center of each & every session.

Outside of the Physical Therapy setting, Ann-Michelle is mom to a beautiful son, a loyal CAL Bear fan, a competitive Master’s Swimmer racing in both pool and open water settings, & she has completed 7 half marathons.

PT, DPT, ART Ann-Michelle earned her bachelors in Integrative Biology in 1997 at UC Berkeley & h... Read More

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Located at:
111 Deerwood Rd., #220, San Ramon
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